greetings dear ones –
i’m excited to dive into my first attempt at blogging. one might think, since i did study journalism in college, that i would have explored this medium before now, but i suppose i have been busy learning and teaching and playing. now – time for sharing!
a little about myself – i am a yoga teacher, thai massage therapist, acupressurist, singer-songwriter, biker, chanter, dancer, punster… blogger! i have lived in san francisco for the last 11 years (with a few little breaks living in indiana, vermont, and colorado). i don’t much like to type with capital letters.
i have a website, http://www.vanessaverlee.com, that has lots of information about my music and yoga/massage business. you can go there to hear clips, see photos, check out class schedules, find out pricing etc.
but, you can come here to check out little jewels – “om”work if you will, to enhance (or jumpstart) a practice of exploring your relationship with your body, mind and spirit. think of them as suggestions or assignments, whichever meets your needs. i will draw from many different sources – not just yogic. i plan to include poses, breathing techniques, acupressure points, quotes, meditaiton practices, and more. i hope to update this at least once a week – more often when i have time.
i encourage you to leave your feedback – and let me know if you’re finding these practices helpful. stay in touch – with me and yourself!
namaste!
vanessa
Hey Vanessa… I am a bloggy… love to blog, love to read them… and so excited for your first! Congrats… have fun!
Yay! I’m lovin that you got on board the WP train. I’m not much of an “om” guy, but I loves to “nom nom”.
if you subscribe, i promise to but up ‘nom nom’ too… whatever that is. by the way… do you have a blog on here? i thought you did, but i can’t find it.
Glad to hear you’re doing so well! We seem to have the whole body covered- you’ve got the bodywork, spiritual side and I’ve got the whole foods- going the organic farm route. Keep up the blog!
love it! way to go… i will add your farm blog to my site