plugging in when the power goes out

  hi friends, i’m writing this around 10am on a monday morning. when i woke up this morning i assumed that i would be teaching a yoga class at this time, as i do most monday mornings. however, when i arrived to jewish community center where i teach, the power was out, and would beContinue reading “plugging in when the power goes out”

stuck in the middle with me

happy full moon friends! i had started writing this newsletter several times this month, but kept hitting a stopping point. there were many external factors (i.e. excuses) that i could point to, but when it comes down to it, i just felt a stuck. i changed my topic focus about ten different times (and nowContinue reading “stuck in the middle with me”

pushing the creative edges you didn’t know you had

greetings friends, i returned home earlier this week from the magical village of ashland, oregon. i spent the much of last week there hanging with and performing alongside my husband, filmmaker/musician jeremy rourke, who had live expanded cinema performances featured in the film festival there. it was a full and beautiful week, both supporting hisContinue reading “pushing the creative edges you didn’t know you had”