digesting your day

happy thanksgiving dear yogis! in many ways today is my favorite holiday… a time set aside to celebrate and honor all the abundance and connectedness that our life is full of.  but sometimes we have loaded our plates too full, literally and otherwise, and we need some assistance to help digest it all. the following […]

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sitting in your own house

greetings sweet yogis, this past week we’ve been house sitting for our dear friends who live on the other side of town… while at the same time entertaining out-of-town guests staying in our home.  all this home switching has involved more planning than usual – mostly around making sure we had the right food, clothes […]

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