a labyrinth like life

greetings dear ones, today marks the winter solstice… the predictable shifting in this hemisphere from increasing darkness to increasing light. in recent days, when little in our collective experience has felt predictable, or very light, it seems especially welcome to remember the consistency of the solar rotations. no matter what happened through the night, the sun comes up in theContinue reading “a labyrinth like life”

Yoga for the Meridians: Heart/Small Intestine & Bladder/Kidney

hi folks… my post was a little late last week… and a little early this week… but i’m leaving town on thursday, and wanted to get this out before then.   here is the second installment of the meridian yoga series.  let me know if you have questions.  enjoy! Heart Meridian:  11:00 AM – 1:00 PMContinue reading “Yoga for the Meridians: Heart/Small Intestine & Bladder/Kidney”