Yoga for the Meridians: Lung/Large Intestine & Stomach/Spleen

for the next few weeks, i am going to begin to introduce some basic concepts of acupressure and give you a series of yoga postures that help to balance certain meridians (energy lines mapped out in traditional chinese medicine)  in the body.  these are taking from a workbook I created for a workshop that i teachContinue reading “Yoga for the Meridians: Lung/Large Intestine & Stomach/Spleen”