Traveling Yogi

now that summer is here, traveling season is in full swing.  whether traveling by plane, train, or automobile, getting from here to there can take quite a toll on us.  it would be better on our bodies, and less disorienting if we always traveled by foot or bike, (for instance, my husband is traveling to […]

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nothing sympathetic about this

hey there yogis… sorry to leave you high and dry last week.  i had one of those weeks where i didn’t feel like i had time  to return phone calls, let alone update my blog.   our household was buzzing with preparations for a my husband jeremy’s art opening, a music gig, preparations for going […]

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